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* PUSH NOTE : Public Journal.md * PUSH NOTE : Projects Overview.md * PUSH NOTE : Meta.md * PUSH NOTE : Health and Wellness.md * PUSH NOTE : Rhombic Dodecahedron d12.md * PUSH NOTE : Scry Your Tasks.md * PUSH NOTE : Rhizome.md * PUSH NOTE : Rhizomatic Learning.md * PUSH NOTE : Move Your Body.md * PUSH NOTE : Markdown.md * PUSH NOTE : Consistency.md * PUSH NOTE : Guitar.md * PUSH NOTE : Writing with Outlines.md * PUSH NOTE : Poetry.md * PUSH NOTE : Meditation.md * PUSH NOTE : Procrastination.md * PUSH NOTE : index.md * PUSH NOTE : Grammar.md * PUSH NOTE : Micropolitan Statistical Area.md * PUSH NOTE : About.md
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| title | tags | compartir | lastmod | |
|---|---|---|---|---|
| Procrastination Avoidal Tactics |
|
true | 2023-09-18 |
- Shower in the morning.
- Do not multitask—our brain is single-threaded.
- Turn your daily habits into a game.
- Get some movement in before starting work. Go for a walk, a short bike ride, something outside.
- Tiny habits deliver big results in a year.
- If you want to change, start with the type of content you consume.
- Stop obsessing over productivity hacks and actually start working on your backlog.
- Have no "Zero-Days." Get something, anything at all done everyday. No matter how small.
- Don't oversleep, wake up at a standard time each workday, and start work at a standard time each day.
- Stop watchin the news.
- Eat the Frog. Identify one challenging task (the frong), and complete it first thing in the morning (thus eating it).
- Fix and maintain a healthy sleep schedule.
- It doesn't need to be perfect, it does need to be started.
- Consistency is more important than intensity.