quartz/content/Knowledge/Books/Cant Hurt Me.md

title
Cant Hurt Me

Can't Hurt Me is the autobiography of Knowledge/People/David Gogginswho shows with his entire life where Knowledge/Thoughts/Discipline and extreme hard work can take us.

This story follows his journey from a violent and tyrannical father, to ultramarathons, a world record in the pull-up bar and joining the Navy Seal's (completed Hell Week several times) and TACP Air Force.

Lessons

• Good Habits (Knowledge/Books/Atomic Habits) and effective Foundations/Process are the foundation of development
• Don't give up when the going gets tough and you've had enough.
• Learn to operate outside your comfort zone.
• Most of us live using max. 40% of its potential 40% rule A level of 60-80% is also possible
• Not all physical and mental limitations are real. Some of them are only in our heads (Knowledge/Thoughts/Reality)

Everything in life is a MIND GAME