quartz/content/Knowledge/Mental models/Absent-mindedness.md
Adam Gospodarczyk 12d1289b0b 2022/08/13
2022-08-13 11:11:11 +02:00

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title: Absent-mindedness
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## What is it about?
It's a state of low attention span and frequent distractions.
## How do I use [[Knowledge/Mental models/Absent-mindedness]]?
In situations where I experience this, I usually go for a walk or just take a break.
I also ask myself if this condition was triggered by something specific. If yes, I address the problem. If not - passively or actively, I wait for it to pass.
Something like this happens to me extremely rarely, and much more often I look for ways to reduce my level of focus, which is usually very high.