quartz/content/Knowledge/Mental models/Absent-mindedness.md

title
Absent-mindedness

What is it about?

It's a state of low attention span and frequent distractions.

How do I use Knowledge/Mental models/Absent-mindedness?

In situations where I experience this, I usually go for a walk or just take a break.

I also ask myself if this condition was triggered by something specific. If yes, I address the problem. If not - passively or actively, I wait for it to pass.

Something like this happens to me extremely rarely, and much more often I look for ways to reduce my level of focus, which is usually very high.