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10 meditations

Ten meditation subjects for the thorough comprehension of lust so that it will not grow:

  1. The idea of the foul
  2. Mindfulness of death
  3. The repulsiveness of food
  4. The non-delight in worldly affairs
  5. Impermanence
  6. Suffering
  7. Non-self
  8. Abandoning
  9. Fading interest
  10. The idea of ending