quartz/content/Magnesium supplementation for sleep is not supported by evidence.md
2024-03-30 08:10:09 +01:00

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Considered if I needed to try this, but this statement convinced me it is not necessary at this point. Might experiment with it later when I have a good baseline after I received my [[Oura ring]]
## Links:
**from**:: [[Dr. Matthew Walker The Science & Practice of Perfecting Your Sleep Huberman Lab Podcast 31]]
**Parent**:: [[Sleep]]
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