GitHub/quartz
1
0
Fork 2
mirror of https://github.com/jackyzha0/quartz.git synced 2025-12-27 14:54:05 -06:00
Code Issues Actions Packages Projects Releases Wiki Activity
b90277d8c6
quartz/content/Magnesium supplementation for sleep is not supported by evidence.md
Mischa van den Burg 54041f9f22 Automated commit at Mon Apr 1 07:00:00 CEST 2024
2024-04-01 07:00:00 +02:00

411 B
Raw Blame History

Claimed by Matthew Walker in the podcast linked below. Considered if I needed to try this, but this statement convinced me it is not necessary at this point. Might experiment with it later when I have a good baseline after I received my Oura Ring

Links:

from:: Dr. Matthew Walker The Science & Practice of Perfecting Your Sleep Huberman Lab Podcast 31

Parent:: Sleep

202403281827