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18 lines
974 B
Markdown
18 lines
974 B
Markdown
---
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title: expectations
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---
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## No expectations
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I live without expectations, being prepared for anything. I execute my [[Knowledge/Dictionary/Process]] to the best of my ability, and because of this I have the conviction that every day I am doing something that develops me.
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Some time ago, I noticed that having expectations that are too high (or too low) causes a lot of worry and stress and distracts me from what I have.
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> _"Stress happens when your mind resists what is." ~ [[Knowledge/People/Dan Millman]])
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## Emotional attachment
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Ultimately, lack of expectations does not mean, for example, not setting indicators by which I judge whether a project is successful or not. The difference, however, is that I am intentional about not getting emotionally attached to my ideas and projects.
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Nor does it mean living without emotions, which in my view [[Knowledge/Thoughts/Emotions]] play a huge role and our job is not to control them, but for them not to control us.
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