quartz/content/notes/my-religion.md

title	aliases	tags
my-religion

Daily Routine

• wake up 6.00
• drink 1 litre
• brush teeth
• 6.15 walk -> listen to podcast episode + meditate
• 7.30 Breakfast
• 45 min admin + typing practice
• Brush teeth
• 8.30 -> 12.30 work (uni/work)
• lunch
• 1.00 -> 3.00 work (uni/work)
• surf/frisbee golf
• work (personal -> projects, organisation, research, etc)
• dinner
• stretch, read, take notes (if non-fiction)
• sleep

Weekly

• Review finance
• Set Goals

Values

• Integrity
• Experimentation/courage