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14 lines
372 B
Markdown
14 lines
372 B
Markdown
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Sadhguru says this. They are two separate things.
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An empty stomach can be a good thing. True hunger indicates lack of food and nutrients.
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But now that I'm on the [[Blueprint 5am daily routine]], I feel an empty stomach in the evening but no hunger. I can feel I have eaten enough today to get me through the night and to breakfast tomorrow.
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## Links:
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202404081819 |