quartz/content/4/4 Foundations of Mindfulness.md
2023-02-11 09:36:21 +00:00

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4 Foundations of Mindfulness

4 Foundations of Mindfulness: 1. Contemplation of the body 2. Contemplation of the feelings 3. Contemplation of the mind 4. Contemplation of the mind-objects (Dhamma) (from Digha Nikaya 22, Majjhima Nikaya 10)