Automated commit at Sat Apr 6 09:30:00 CEST 2024

content/I've been eating heavy metals for 6 months from dark chocolate.md

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+For over 6 months I've been eating at least 30 grams of Albert Heijn's Alter Eco 90% Peru dark chocolate a day, sometimes 60g or more.
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+Thinking I was doing the right thing by buying an organic and fairtrade product, it turns out that does not mean that it is well tested. Although these articles don't mention this exact type, since they come from the same producer I think I might have been consuming these heavy metals daily.
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+This gives me even more reason to trust [[Bryan Johnson]] and his Blueprint stack.
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+[[Paying 400 euros a month for the Blueprint Stack]]
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+I will happily pay knowing that these ingredients are actually tested for heavy metals and properly sourced.
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+## Links:
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+[Lead and Cadmium Could Be in Your Dark Chocolate - Consumer Reports](https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/)
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+[Dark Chocolate Makers Hit with Class Actions Over Dangerous Levels of Lead, Cadmium in Products](https://www.classaction.org/news/dark-chocolate-makers-hit-with-class-actions-over-dangerous-levels-of-lead-cadmium-in-products)
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+202404060903

content/Nutrition.md

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+[[I've been eating heavy metals for 6 months from dark chocolate]]
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+## Links:
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+
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+202404060902

content/index.md

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 	* [[Blood Tests in the Netherlands]]
 	* [[Olive Oil Suppliers for NL - EU]]
 	* [[Blueprint]]
+	* [[Nutrition]]
 		* [[Paying 400 euros a month for the Blueprint Stack]]