Automated commit at Sun Mar 31 07:00:00 CEST 2024

content/Magnesium supplementation for sleep is not supported by evidence.md

@@ -1,5 +1,5 @@
 
-Considered if I needed to try this, but this statement convinced me it is not necessary at this point. Might experiment with it later when I have a good baseline after I received my [[Oura ring]]
+Considered if I needed to try this, but this statement convinced me it is not necessary at this point. Might experiment with it later when I have a good baseline after I received my [[Oura Ring]]
 
 ## Links:
 

content/Matthew Walker uses an Oura ring.md

@@ -2,7 +2,7 @@
 
 ## Links:
 
-**supports**:: [[Sleep]], [[Oura ring]]
+**supports**:: [[Sleep]], [[Oura Ring]]
 
 [[Matthew Walker]]
 

content/Oura Ring.md

@@ -0,0 +1,12 @@
+
+[[Matthew Walker uses an Oura ring]]
+
+[[Received my Oura ring today]]
+
+[[The Oura Ring is helping me to see sleep as a separate, intentional act]]
+
+## Links:
+
+
+
+202403310644

content/Received my Oura ring today.md

@@ -5,6 +5,5 @@ Been setting up a new, better sleep rhythm these past few days and it will be a
 
 ## Links:
 
-[[Oura ring]]
 
 202403291938

content/Sleep.md

@@ -9,9 +9,8 @@
 
 ## Sleep Tracking
 
-[[Matthew Walker uses an Oura ring]]
+[[Oura Ring]]
 
-[[Received my Oura ring today]]
 
 Links: