From 04609866a7319c79dc62f98e173cd3e4f7364984 Mon Sep 17 00:00:00 2001 From: Mischa van den Burg Date: Sun, 31 Mar 2024 07:00:00 +0200 Subject: [PATCH] Automated commit at Sun Mar 31 07:00:00 CEST 2024 --- ...ntation for sleep is not supported by evidence.md | 2 +- content/Matthew Walker uses an Oura ring.md | 2 +- content/Oura Ring.md | 12 ++++++++++++ content/Received my Oura ring today.md | 1 - content/Sleep.md | 3 +-- 5 files changed, 15 insertions(+), 5 deletions(-) create mode 100644 content/Oura Ring.md diff --git a/content/Magnesium supplementation for sleep is not supported by evidence.md b/content/Magnesium supplementation for sleep is not supported by evidence.md index a43b9e754..ba1a7ea40 100644 --- a/content/Magnesium supplementation for sleep is not supported by evidence.md +++ b/content/Magnesium supplementation for sleep is not supported by evidence.md @@ -1,5 +1,5 @@ -Considered if I needed to try this, but this statement convinced me it is not necessary at this point. Might experiment with it later when I have a good baseline after I received my [[Oura ring]] +Considered if I needed to try this, but this statement convinced me it is not necessary at this point. Might experiment with it later when I have a good baseline after I received my [[Oura Ring]] ## Links: diff --git a/content/Matthew Walker uses an Oura ring.md b/content/Matthew Walker uses an Oura ring.md index 1eda14985..32383207b 100644 --- a/content/Matthew Walker uses an Oura ring.md +++ b/content/Matthew Walker uses an Oura ring.md @@ -2,7 +2,7 @@ ## Links: -**supports**:: [[Sleep]], [[Oura ring]] +**supports**:: [[Sleep]], [[Oura Ring]] [[Matthew Walker]] diff --git a/content/Oura Ring.md b/content/Oura Ring.md new file mode 100644 index 000000000..19b3d6c3d --- /dev/null +++ b/content/Oura Ring.md @@ -0,0 +1,12 @@ + +[[Matthew Walker uses an Oura ring]] + +[[Received my Oura ring today]] + +[[The Oura Ring is helping me to see sleep as a separate, intentional act]] + +## Links: + + + +202403310644 \ No newline at end of file diff --git a/content/Received my Oura ring today.md b/content/Received my Oura ring today.md index a6a922b57..2b266c60d 100644 --- a/content/Received my Oura ring today.md +++ b/content/Received my Oura ring today.md @@ -5,6 +5,5 @@ Been setting up a new, better sleep rhythm these past few days and it will be a ## Links: -[[Oura ring]] 202403291938 \ No newline at end of file diff --git a/content/Sleep.md b/content/Sleep.md index 7722ffdf3..743df9883 100644 --- a/content/Sleep.md +++ b/content/Sleep.md @@ -9,9 +9,8 @@ ## Sleep Tracking -[[Matthew Walker uses an Oura ring]] +[[Oura Ring]] -[[Received my Oura ring today]] Links: