diff --git a/content/Foundations/Journal.md b/content/Foundations/Journal.md index e982c70fe..c6c6390fc 100644 --- a/content/Foundations/Journal.md +++ b/content/Foundations/Journal.md @@ -2,12 +2,12 @@ title: Journal --- -I keep a journal on [[Optimization/Hardware/iPad]] in an application called [[Optimization/Tools/Notability]]. I wrote my first notes still in the [[Bear]] app back in 2016. +I keep a journal on [[Optimization/Hardware/iPad]] in an application called [[Optimization/Tools/Notability]]. I wrote my first notes in the [[Bear]] app back in 2016. ## Why? This is a way for me to "getting the garbage out of your head" (concept from [[Knowledge/People/Dan Millman]]). -Besides, writing is an expression of thought. Writing improves one's thinking process, which is something I care a lot about. A similar role is played by [[Knowledge/Mental models/Mental models]] +Besides, writing is an expression of thoughts. Writing improves one's thinking process, which is something I care about a lot. A similar role is played by [[Knowledge/Mental models/Mental models]] In addition to writing, I also read my journal, which gives me a [[Knowledge/Dictionary/Perspective]] (for ex. By looking at yourself and your attitudes from years ago). diff --git a/content/Foundations/Knowledge acquisition system.md b/content/Foundations/Knowledge acquisition system.md index ebfffee27..752c227c2 100644 --- a/content/Foundations/Knowledge acquisition system.md +++ b/content/Foundations/Knowledge acquisition system.md @@ -5,9 +5,10 @@ title: Knowledge acquisition system I see the ability to **acquire knowledge quickly** as one of the most important, especially in the face of a very fast-changing world. As such, it is a skill that can simply be developed. For example, I see from myself that my memory has become incomparably better over the past few years. I could be wrong but I assume they have an effect on this: + - reading [[Knowledge/Books/Books]] - knowledge from the podcast [[Knowledge/Podcasts/Huberman Lab]] -- taking care of [[Foundations/Process#Fundamenty]] (for example, about sleep and rest) +- taking care of [[Foundations/Process#The foundation]] (for example, about sleep and rest) ## How do I learn new topics? It's a process based on **surrounding myself with a chosen topic** based on the **best available sources**, which I choose carefully. I believe they define how effectively I learn.