2022/08/22

content/Foundations/Journal.md

@@ -2,16 +2,17 @@
 title: Journal
 ---
 
-I keep a journal on [[Optimization/Hardware/iPad]] in an application called [[Optimization/Tools/Notability]]. I wrote my first notes in the [[Bear]] app back in 2016.
+I keep a journal on [[Optimization/Hardware/iPad]] in an [[Optimization/Tools/Notability]] app. I wrote my first notes in the [[Bear]] app back in 2016. Then I've realised that taking notes by hand is way better.
 
 ## Why?
 This is a way for me to "getting the garbage out of your head" (concept from [[Knowledge/People/Dan Millman]]).
 
-Besides, writing is an expression of thoughts. Writing improves one's thinking process, which is something I care about a lot. A similar role is played by [[Knowledge/Mental models/Mental models]]
+Besides, writing is an expression of thoughts. Writing improves one's thinking process, which is something I care about a lot. A similar role is played by [[Knowledge/Mental models/Mental models]]. 
 
 In addition to writing, I also read my journal, which gives me a [[Knowledge/Dictionary/Perspective]] (for ex. By looking at yourself and your attitudes from years ago).
 
 ## Rules
+- Every rule may be broken
 - I write practically every day
 - I don't have a set time or structure
 - I am honest with myself according to [[Knowledge/Thoughts/Radical Transparency]] from a books [[Knowledge/Books/Principles]] and [[Knowledge/Books/That Will Never Work]]
@@ -28,7 +29,7 @@ It was only since I defined the above-mentioned rules that I was able to adjust
 Such freedom from artificial rules ([[Knowledge/Books/Letting Go]]), made me able to develop an iron habit of writing a diary (more at [[Knowledge/Books/Atomic Habits]])
 
 ## Returning
-I know many people who keep a diary. But none of them have ever told me that they not only write it but also go back to notes from years ago.
+I know many people who keeps a diary. But none of them have ever told me that they not only write it but also go back to notes from years ago.
 
 I don't do it regularly, but whenever I have more free time. Almost every time is a time of great reflection and an influx of ideas and new energy. 
 

content/Foundations/Knowledge acquisition system.md

@@ -7,17 +7,19 @@ I see the ability to **acquire knowledge quickly** as one of the most important,
 For example, I see from myself that my memory has become incomparably better over the past few years. I could be wrong but I assume they have an effect on this:
 
 - reading [[Knowledge/Books/Books]]
-- knowledge from the podcast [[Knowledge/Podcasts/Huberman Lab]]
+- listening to i.e.:  [[Knowledge/Podcasts/Huberman Lab]]
 - taking care of [[Foundations/Process#The foundation]] (for example, about sleep and rest)
+- much less stress
 
 ## How do I learn new topics?
 It's a process based on **surrounding myself with a chosen topic** based on the **best available sources**, which I choose carefully. I believe they define how effectively I learn.
 
 Sources are usually centered around people or projects. There are also people around them who are worth watching. We can say that it is a network of connections that allows us to reach out to more sources and thus shape our entire environment.
 
-Books are another part of the knowledge acquisition process. The key is just to choose the right titles. The aforementioned sources help with this.
+[[Knowledge/Books/Books]] are another part of the knowledge acquisition process. The key is just to choose the right titles. The aforementioned sources help with this.
 
-**So in simple terms:** 
+**Basically:** 
+- Reading a book is in a way, like a conversation with an author
 - I treat the whole process as fun and having a good time
 - I accept everything I find with openness and detachment
 	- openness: I assume that the information is true and valuable
@@ -36,7 +38,7 @@ Na [[Projects/Ahoy!]] I described the detailed process of how I learn (polish on
 
 ![](https://space.overment.com/Screen-Shot-2022-05-02-17-34-46-wwzjR/Screen-Shot-2022-05-02-17-34-46.png)
 
-Link: [](https://community.ahoy.so/c/podziel-sie-wiedza-a4965c/jak-sie-ucze)
+Link: [How Do I Learn? (PL)](https://community.ahoy.so/c/podziel-sie-wiedza-a4965c/jak-sie-ucze)
 
 ## Newsletters
 - https://trends.co
@@ -57,4 +59,4 @@ Link: [](https://community.ahoy.so/c/podziel-sie-wiedza-a4965c/jak-sie-ucze)
 - http://www.paulgraham.com
 - https://www.britannica.com/browse/Science
 - https://www.wealest.com
-- https://untools.co/
+- https://untools.co

content/Foundations/Process.md

@@ -9,7 +9,7 @@ I operate on the basis of a proprietary [[Knowledge/Dictionary/Process]], design
 
 ## Context
 
-It is widely accepted that setting a [[Knowledge/Dictionary/Goal]]s is **essential to achieving results.** Others say it's better to work on a process [[Knowledge/Dictionary/Process]] basis.
+It is widely accepted that setting a [[Knowledge/Dictionary/Goal]]s is **essential to achieving results.** Others say it's better to work on a [[Knowledge/Dictionary/Process]] basis.
 
 I myself act on the basis of the [[Knowledge/Dictionary/Goal]] AND [[Knowledge/Dictionary/Process]] (a concept [[Knowledge/Mental models/Genius of The AND]] from [[Knowledge/People/Jim Collins]]).